A.
Work up to heavy power clean
265
Not enough in the tank for a pr today. Legs were really slow today
B.
30 power cleans for time
6:53
These felt heavier than they should of. Again legs were slow.
C.
10 sets for time
100 meters sprints (walk back)
All around 15 seconds. Couldn't find a straight 100 meters because everything was soaked so had to do them around the curves in the track.
Tough week, feel good though
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