305pr
felt ok today, but didn't feel great. I think 315 is not too far off.
B) On a running clock
5-4-3-2-1
squat cleans 205
50-40-30-20-10
double unders
3:08
all unbroken. could have went under 3 if I didnt take my belt on and off for the first 3 rounds. Back was tight though, so I think the belt was the right move
at the 10 minute mark
row 2k
7:20
not good. legs and back just gave up. I hate rowing
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