This felt like one of those punching the clock nights
A.
4 sets power clean 2.2.2 at 70-75%
195,205,215,225
B.
4 sets clean pulls 1.1.1.1 105-110%
Done 325-335
C.
Row 1000
30 burpee box jumps
Row 1000
Time unknown- someone kicked the plug out of the clock so I dont know the time. Total row time was about 7 minutes, pretty sure the burpees were under 3
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