Work up to heavy front squat
315 pr
Been working really hard on my front squat
Work up to heavy snatch
Missed 230 6 times
Had a chance to make all 6 just couldn't connect. I know it's there just need it to click. Overall I'm not mad at the effort after pring front squat right before.
Here my 3 best attempts
the end of this one pretty much sums up my overall feelings for the snatch today
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