2-4 = 155 lbs x 2
4-6 = 165 lbs x 2
6-8 = 175 lbs x 1
8-10 = 185 lbs x 1
10-12 = 195 lbs x 1
12-14 = 205 lbs x 1
14-16 = 215 lbs x 1
16-18 = 225 lbs x 1
Hit everything, including 225 pr. I have been looking forward to hitting 225 for a while. The excitement wears off fast, now I can't wait to hit more.
Hatch Week 11 day 1
Back squat
5x205
3x235
2x275
2x305
1x325
1x350
Was suppose to hit 345 on the program but I thought 350 sounded better, so I went for it. Hit it for a 15lb pr. My legs were pretty tired from snatching, but 350 still felt pretty good. Pretty sure I have some more in the tank.
Front Squat
5x175
5x205
5x225
5x225
These were just a grind after the excitement of two PRs.
Awesome day of training, now a short vacation. Probably get a hotel gym workout in on Wednesday and scare the crap out of some unsuspecting vacationers.
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