done. not bad
B)
9-6-3
deadlifts 335
30 inch box jumps
2:28
rest 2 min
12-9-6
deadlifts 275
24 inch box jumps
3:29
rest 2 min
15-12-9
deadlifts 225
box jumps 20 inch
5:10
really tough workout. my back is smoked
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