hit a 215 full snatch. got a good pull on 225 but hesitated going under it
first time really full snatching in about 4 months so I am really happy with it. Was just hoping to get a few pain free snatches in
B) 5x3 front squat
last set at 295. felt pretty good
C) 2 rounds for time
60 dubs
50 kb swings 53
40 wallballs 20lb
7:02
I always get pissed when I am a couple seconds over on the minute. 6:59 seems so much better.
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