10 cals assault bike
5 strict c2b
B) work to heavy complex
3 snatch grip deadlifts+2 hang snatches+1 overhead squat
185
felt really good. think I had 195 but decided to leave it at 185
C) for time
5 rds
9 deadlifts135
6 hang snatches 135
3 ohs 135
4:45
unbroken except for the last deadlift of each round to switch to snatch grip
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