Tuesday February 24, 2015

A) Worked on power snatch a little

got to 205. 

B) 10 minute amrap

15-12-9-6-3
shoulder 2 overhead 115
chest 2 bar

185 reps- 2 full rounds & 5 s2o

did everything unbroken except the 2nd rd of 15 & 12 s2o and 2nd round of 12 c2b