Power snatch
3 emom for 5 minutes
started at 165 finished at 185. Wanted to go 175 the whole way but finding plates in the 6am class is like competing in the hunger games.
metcon
7 min amrap
20 kb swings 53
10 burpees
6 rounds + 5 swings
Think I over paced it at the start, 7 rnds was there
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