Doing the classes right now
Front squat
5 sets 1.1
225,245,265,285,305(missed 2nd)
first time back at the 6am class and my legs weren't completely with me. Think I had the miss at 305 but I gave it zero fight.
3 sets
30 wallballs 20lb
30 double unders
1:12, 1:14, 1:11
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