Felt like snatching today but my knees and shoulders were a little sore from yesterday so I just power snatched.
Worked up to a heavy power snatch
212lbs. Felt like a PR power snatch would boost my confidence for this weeks open workout, so I threw on 1lb plates and got a 2lb PR.
For time:
Isabel @ 185 done at 80%
30 snatches
13:10. Took it easy just wanted to get some volume in and sweat a little.
No comments:
Post a Comment